Websites
Truthapy
"I've been using Truthapy for a month to work on freeway anxiety and feelings of worth tied to achievements. Today, I drove on the freeway for the second time in five years—an important milestone! Also was able to rest without the familiar Guilt and shame I have due to a health condition.
The truthapy approach helps me understand myself and heal emotional wounds. Using a read-aloud app makes doing the exercises easier and more helpful for me.
I'm excited to continue my healing journey and I believe it has made me a better person." - Patricia Potts